Are we born to run?

An old video, but some interesting ideas and thoughts on the Tarahumara or Rarámuri culture, which has apparently changed in part because of tourism due to Christopher McDougall’s book Born to Run.

diet: ajcn nutritionrunner’s world

Overtraining syndrome” — “…a generation of top ultrarunners are suddenly breaking down faster and in greater numbers…”

Here’s What Runners Think About While Running

vegan ultra runners:

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