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Are we born to run?
An old video, but some interesting ideas and thoughts on the Tarahumara or Rarámuri culture, which has apparently changed in part because of tourism due to Christopher McDougall’s book Born to Run. diet: ajcn nutrition | runner’s world “Overtraining syndrome” — “…a generation of top ultrarunners are suddenly breaking down faster and in greater numbers…”
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A walk in the woods
The movie “A Walk in the Woods” wasn’t bad, but not great either (imo). Some of the footage was nice, and I did have a few good laughs. nytimes review
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Trails, Permits, Commercial Use, Personal Achievement, and Celebration
Scott Jerek recently found himself amidst a trail controversy of sorts, a “trailism” to some, or maybe a public lands controversy: Reflections on the Appalachian Trail Outside Magazine’s Grayson Schaffer, and a cadre of commenters had thoughtful and heartfelt responses to the event (before Jerek’s account above). Backpacker Magazine also reported on the incident and
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Anthems for Hikers
I recently stumbled upon this hiking anthem: I’ve been walking with Winston Rodney (Burning Spear) since I discovered them in the 80’s. An anthem for trail builders courtesy of K-Dog: (The Ethiopians Solid as a Rock ) I’m sure there are a number of others… (Going for) A Walk:
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Mountain Bike Tourism
just sayin: Economic Benefits of Mountain Bike Tourism Mountain Bike Tourism: By the Numbers
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Scary Trails
The 10 Most Dangerous Hikes Dangerous US hikes Most dangerous mountain bike trails in the world Mount Hua Shan Zhangjiajie-Tianmen Mountain
Chocolate Lily
Eyes open. Things are blooming. Poway, Chocolate Lily species info sandiego.sierraclub.org/rareplants Johnny Jump Up too likes slopes